

Programs


MFS Juniors Program
Led by Match Fit Surf’s Erik Vendola, all Match Fit Surf regions will hold Juniors programs at their home facilities.

Match Fit Middlesex
South Plainfield, NJ ● All Seasons Sports Academy
Tuesdays, 3/4-3/25
5:00 PM - 6:00 PM
$70 Per Player

Match Fit Essex
Newark, NJ ● All Nations Recreation Center Indoor
Mondays, 1/6-2/24
6:00 PM - 7:00 PM
$100 Per Player

Boys ECNL
West Windsor, NJ ● The Peddie School in the Von Schwerdtner Family Indoor Athletic Facility
Thursday’s, 1/23-2/27
7:30 AM - 8:30 AM
$99 Per Player *Limited Space Available

Girls ECNL
Lincoln Park, NJ ● TSF Soccer Bubble
Sundays, 1/5, 1/12, 1/19 ,1/26 ● Sundays, 2/2, 2/9, 2/16, 2/23
8:30 AM - 9:30 AM
$99 Per Player

Mercer Pre-Season Camp
The MFS Pre-Season Team Camp is designed to help our players prepare for the rigors of the upcoming season. Led by members of our Match Fit Surf staff, our players will be challenged technically, tactically, physically and psychologically to push themselves to newer heights through competitive play and competition.

Boys ECNL
West Windsor Township, NJ ● Mercer County Community College
August 12-15, 2024

Tinton Falls Jrs Soccer Program
Match Fit Surf Monmouth & The Borough of Tinton Falls are excited to announce The 2024 Juniors Soccer Program. This program has been designed to provide residents with the key elements of the game to foster a love of the sport and improve their abilities!
PROGRAM CODE: 5777
Coaching Led by MFS Monmouth alum and current FDU player Ella Johnson and member of Match Fit Surf staff with the assistance of volunteer parent assistant coaches

Match Fit Monmouth
Mondays, September 23 - October 28, 2024
K & 1st Grade: 5:00 - 6:00 PM
2nd Grade: 6:00 - 7:00 PM
Saturdays, September 23 - October 28, 2023
K & 1st Grade: 8:30 - 9:30 AM
2nd Grade: 9:30 - 10:30 AM
$95 Per Player (Six, One Hour Sessions per player)

FREE 2017 Girls MFS Winter Sessions
Match Fit Surf Training Center is hosting its 12 week technical developmental clinics for the U8 (2017) Girls age group.
Limited spaces are available for this clinic and players will need to complete the below form to set up evaluation ahead of offers to join the program.
All sessions will be held for 90 minutes on indoor, climate-controlled turf fields and led by Match Fit Surf staff.
This program is FREE and runs from December-February.
Time TBD
No carding is necessary and all age-eligible players will be considered.

Girls ECNL
Winter 2024-2025

Mercer Summer Camp
Open to all interested players with a passion for the game of soccer. The MFS Mercer summer soccer camp will provide players of all ages the opportunity to work with members of our professional staff to improve their technical and tactical play through individual and small sided activities with an emphasis on skill development.
$195.00 Per Player

Boys ECNL
West Windsor Township, NJ ● Mercer County Community College
July 8-11
$195 Per Player
Coming Soon
Fall 2024

Ocean Summer Camp
Open to all interested players with a passion for the game of soccer. The MFS Mercer summer soccer camp will provide players of all ages the opportunity to work with members of our professional staff to improve their technical and tactical play through individual and small sided activities with an emphasis on skill development.
$195.00 Per Player

Match Fit Ocean
Dover, NJ ● East Dover Elementary
July 15th - 18th, 2024
July 29th - Aug 1st, 2024
Aug 12th - 15th, 2024
$195 Per Player

Flexibility Mobility and Yoga
This six-week program features 45-minute sessions tailored to enhance athletic performance through improved flexibility, mobility, and overall body awareness. Each session integrates dynamic breathing techniques to optimize recovery and mental focus.
Enhanced Flexibility: Targeted stretches and yoga poses to improve muscle elasticity.
Focus on increasing range of motion in key muscle groups used in soccer, such as hamstrings, hip flexors, and quadriceps.
Improved Mobility: Exercises to enhance joint flexibility and stability.
Techniques to support fluid movement and agility on the field.
Emphasis on preventing injuries through proper movement patterns.
Yoga Integration: Yoga sequences designed to build strength and flexibility.
Poses aimed at improving balance and core stability.
Mindfulness practices to enhance mental clarity and focus during games.
Dynamic Breathing: Breathing techniques to enhance oxygen flow and endurance.
Exercises to promote relaxation and reduce performance anxiety.
Integration of breath control with movement for optimal performance.
Why Join This Program?
-
Performance Boost: Gain a competitive edge with enhanced physical and mental capabilities.
-
Injury Prevention: Reduce the risk of common soccer injuries through improved flexibility and mobility.
-
Holistic Development: Support overall athletic development with a program that addresses both physical and mental aspects of sports performance.

Match Fit Monmouth
Oceanport, NJ ● The Fort
September - October, 2024
$155 Per Player